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Happy birthday to Mr. @sauceyz . Follow him on Instagram to find some delicious and amazing treats! Lift: Snatch High Liftoff + 5 Count Eccentric + Snatch 2RM, then 2 singles with 2RM weight Capacity: AMRAP 14: 21 Overhead Squats, 95#/65# 7 Muscle-Ups #crossfitwestready
The heads of the CrossFit Families. Thank you all for coming to our logistic meeting for our #scaffiliatecup2016 this Saturday. Big shout out to the demo team and ladies behind the scenes for all the love and energy you have put into this competition! #crossfitwestready #crossfit #kaylaNotWorriedAboutIt
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|Name||CrossFit West Santa Cruz|
|Address||350 Coral St.|
Santa Cruz, CA 95060
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